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What are the 24 actions that exercise the whole body?
Chest exercise movement: dumbbell bench press, flat dumbbell flying bird, push -ups, oblique barbell bench pres
Chest exercise movement: dumbbell bench press, flat dumbbell flying bird, push -ups, oblique barbell bench pres
& emsp; & emsp; If you say that in this world, what is effort must be harvested, and there must be exercise.& e
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